Cajun lamb with rice
For the spice mix
Preheat the oven to 180°C/350°F/Gas mark 4.
Trim the lamb of any excess fat. Combine the spice mix ingredients, and rub over the lamb. Leave to stand for 15 minutes.
Heat the oil in a frying pan, and sear the lamb on all sides until browned. Remove the lamb to a roasting tin, and roast in the oven for 35–40 minutes.
Add the onion and peppers to the frying pan, and sauté until soft. Add the tomatoes, stock, basil, lemon zest and chilli powder. Bring to a boil and add the rice. Reduce the heat and simmer until the liquid has been absorbed. Serve hot with the lamb.