Peppered liver

Ingredients

8

Steps

4

Serves

4

Cook Time

5-10 Min

Ingredients

  • 1 tablespoon plain flour
  • 2 tablespoons crushed black peppercorns
  • 225g/8oz lambs’ liver, very thinly sliced
  • 25g/1oz low-fat spread
  • 1 tablespoon freshly squeezed lemon juice
  • 1 small onion, grated
  • 2 tablespoons chopped fresh flat-leaf parsley
  • 3 tablespoons Worcestershire sauce
  • Mix the flour with the peppercorns, and use to coat the liver.
  • Melt the low-fat spread in a large frying pan, and fry the liver on one side until golden underneath. Turn over and cook until the pink juices rise to the surface.
  • Remove from the pan, and transfer to warmed serving plates.
  • Add the remaining ingredients to the juices in the pan, and cook, stirring, for 1 minute, scraping up any residue in the pan. Spoon over the liver, and serve immediately
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