Pork with apples

Ingredients

11

Steps

4

Serves

4

Cook Time

15-20 Min

Ingredients

  • 500g/1lb 2oz lean pork fillet
  • 2 teaspoons sunflower oil
  • 150ml/5fl oz vegetable stock
  • 150ml/5fl oz dry rosé wine
  • 1 tablespoon chopped fresh thyme
  • 1 tablespoon clear honey
  • 2 green dessert apples, cored, sliced and tossed in 1 tablespoon freshly squeezed lemon juice
  • 175g/6oz fresh blackberries
  • 2 teaspoons cornflour
  • 4 teaspoons lemon juice
  • salt and freshly ground black pepper
  • Trim away any fat and silvery skin from the pork fillet, and cut into 1cm/1⁄2in thick slices.
  • Heat the oil in a non-stick frying pan, add the pork slices and sauté for 4–5 minutes until browned all over. Using a slotted spoon, remove the pork and drain on kitchen paper. Reserve the pan juices.
  • Pour the stock and wine into the pan with the juices, and add the thyme and honey. Mix well, bring to a simmer and add the pork and apples. Continue to simmer, uncovered, for 5 minutes.
  • Add the blackberries, season with salt and pepper, and simmer for a further 5 minutes. Mix the cornflour with the lemon juice and add to the pan – stir until the sauce has thickened. Serve hot with boiled potatoes.
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