Rich kidney soup
Ingredients
8
Steps
4
Serves
4
Cook Time
35-45 Min
Ingredients
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Melt the low-fat spread in a heavy saucepan over a gentle heat, and add the kidneys and onion. Gently sauté for 1 minute, stirring, so that the kidneys do not toughen. Add the flour and cook for 1 minute.
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Remove from the heat and blend in the stock. Add the bay leaf, and season with salt and pepper.
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Return the pan to the heat and bring the soup to the boil, stirring, until thickened. Reduce the heat, part-cover and simmer gently for 30 minutes.
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Remove and discard the bay leaf. Purée the soup in a blender or food processor, and return to the clean pan. Stir in the port, heat through gently and serve.