Broccoli with feta & tomato sauce

Ingredients

11

Steps

4

Serves

4

Cook Time

40-45 Min

Ingredients

  • 450g/1lb broccoli, cut into florets
  • 25g/1oz low-fat spread
  • 1 large onion, finely chopped
  • 3 garlic cloves, crushed
  • 850g/1 3⁄4lb canned chopped plum tomatoes
  • 1 teaspoon dried oregano
  • 2.5cm/1in piece of cinnamon stick
  • 1 tablespoon freshly squeezed lemon juice
  • 100g/4oz feta cheese, crumbled
  • 100g/4oz Emmenthaler cheese, grated
  • salt and freshly ground black pepper
  • Preheat the oven to 190°C/375°F/Gas mark 5.
  • Cook the broccoli in lightly salted boiling water for 5 minutes until just tender. Drain and place in an ovenproof serving dish.
  • Melt the low-fat spread in the saucepan. Sauté the onion and garlic for 3 minutes, stirring. Add the tomatoes, oregano and cinnamon. Season with a little salt and pepper. Bring to the boil and simmer for 5 minutes. Discard the cinnamon stick.
  • Pour the sauce over the broccoli, and sprinkle with the lemon juice. Sprinkle the two cheeses over the top. Bake in the oven for 25 minutes, and serve immediately.
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