Courgette & spinach soup

Ingredients

9

Steps

3

Serves

4

Cook Time

20-30 Min

Ingredients

  • 2 tablespoons vegetable oil
  • 1 onion, chopped
  • 2 courgettes, chopped
  • 1 potato, chopped
  • 100g/4oz spinach, chopped
  • 3 sprigs of fresh flat-leaf parsley
  • 1.2 litres/2pt vegetable stock
  • 150ml/5fl oz double cream
  • salt and freshly ground black pepper
  • Heat the oil in a saucepan, and sweat the onion and courgette until the onion is transparent.
  • Add the potato, spinach, parsley and stock. Bring to the boil, reduce the heat and simmer the soup for 20 minutes. Allow to cool before blending or processing to a purée.
  • Return the soup to a clean pan, stir in the cream and season with salt and pepper. Reheat gently without boiling and serve.
{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}
>