Dried fruit fool

Ingredients

4

Steps

4

Serves

4

Cook Time

65-70 Min

Ingredients

  • 300g/11oz ready-to-eat dried fruit, such as apricots, peaches or apples
  • 300ml/10fl oz freshly squeezed orange juice
  • 250ml/9fl oz low-fat fromage frais
  • 2 egg whites
  • Put the dried fruit in a saucepan, add the orange juice and heat gently until boiling. Reduce the heat, cover and simmer gently for 3 minutes.
  • Cool slightly. Tip into a blender or food processor, and purée until smooth. Stir in the fromage frais.
  • Whisk the egg whites in a bowl until stiff enough to hold soft peaks, then slowly fold into the fruit mixture until combined.
  • Spoon into four stemmed glasses, then chill the fools for at least 1 hour before serving.
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