Halibut stew







Cook Time

20-25 Min


  • 25g/1oz butter
  • 1 large onion, finely chopped
  • 2 garlic cloves, finely minced
  • 1 small green pepper, seeded and diced
  • 1 tomato, peeled and chopped
  • 250g/9oz potatoes, diced
  • 1 teaspoon dried marjoram
  • 5 halibut fillets
  • salt and ground black pepper
  • Melt the butter in a microwave-safe baking dish for 1 minute on high, then mix in the onion, garlic and green pepper and mix well. Microwave on high for 2 minutes. Stir well. Mix in the tomato, potatoes, 125ml/4fl oz water and marjoram. Season with salt and pepper. Stir well. Microwave for 5 minutes on a medium-high setting.
  • Cut the fish into individual servings. Arrange over the hot vegetable mixture. Lightly season, cover and microwave for 5 minutes on high. Let stand for 3 minutes before serving.
{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}