Pineapple boats

Ingredients

5

Steps

3

Serves

6

Cook Time

00-00 Min

Ingredients

  • 1 pineapple
  • 225g/8oz low-fat cottage cheese
  • 1 red pepper, seeded and chopped
  • 1 fresh green chilli, seeded and chopped
  • salt and freshly ground black pepper
  • Cut the pineapple into six wedges, then cut most of the flesh from the skin and roughly chop, discarding any tough central core. Reserve the wedges of skin.
  • Put the pineapple flesh in a bowl with the cottage cheese, red pepper and chilli. Mix well and season with salt and black pepper.
  • Lay the wedges of pineapple skin flesh-side down on a work surface. Spoon the cheese mixture onto the skins, and chill for at least 1 hour before serving.
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