Seared squid

Ingredients

7

Steps

3

Serves

4

Cook Time

5-10 Min

Ingredients

  • 450g/1lb shallots, thinly sliced
  • 3 tablespoons groundnut oil
  • 1 garlic clove, finely chopped
  • 1 fresh red chilli, seeded and diced
  • 900g/2lb cleaned and prepared squid, cut into rings
  • salt and freshly ground black pepper
  • 1 tablespoon chopped fresh coriander leaves, to garnish
  • In a heavy frying pan over a low heat, sweat the shallots in the oil for a few minutes until soft. Increase the heat and sauté, stirring, until golden and starting to crisp. Stir in the garlic and chilli. Sauté for a further 30 seconds, stirring constantly.
  • Season the squid with salt and pepper. Toss into the frying pan, and sauté for 30–45 seconds until the squid curls.
  • Serve immediately, garnished with the coriander leaves.
{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}
>