What is a double chin without surgery?

The area beneath the chin, known as a double chin or submental fat, may persist despite weight loss due to genetics. While diet and exercise are initial remedies, stubborn neck and chin fat may require further intervention. Pre-platysmal fat, a notable part of double chin fat, can be addressed through injections. Termed “submental adiposity” in medical language, a double chin impacts facial aesthetics. Even with a healthy lifestyle, losing neck and chin fat can be challenging. Thankfully, various methods exist to eliminate a double chin, promoting a slimmer neck and face. Consultation with medical professionals can guide personalized solutions for optimal results. Discover methods on how to get rid of a double chin without surgery.

Why do people get double chins?

A double chin can result from a variety of circumstances, not all of which are related to weight gain, including:

  • Age: As we grow older, our skin becomes less elastic. A double chin can develop as a result of sagging skin around the chin and neck caused by the aging process.
  • Diet: Although weight is not the main determinant in the development of a double chin, it can undoubtedly play a role.
  • Genetics and facial structure: Genetics and facial structure may play a role in why your jawline won’t disappear if other members of your family have a lot of extra skin around their jawlines.
  • Poor posture: Poor posture can weaken the muscles in the neck and chin, which can add to the undesirable fat in the region.

What can you do to reduce your double chin then?

To get rid of the fat and give your neck its usual shape, there are many procedures available. The individual and how elastic the skin and deeper tissues influence the type of treatment to some extent.

There won’t be an improvement in appearance if the fat is removed and the skin sags. Smokers more frequently need surgical therapy because heavy smoking can cause the skin to droop.

Younger persons with good skin elasticity have more non-surgical options for minimizing or getting rid of their double chin. There are now several non-invasive techniques available.


Kybella is a non-surgical injectable medicine used to destroy fat cells in the submental area. It is injected after applying chin numbing cream and a template diagram sticker. Patients may need up to six treatments, with sessions typically spaced about six weeks apart. Adverse effects may include swelling, redness, discomfort, and stiffness.


CoolSculpting is a non-surgical method that uses cryolipolysis to freeze and kill fat cells in various problem areas. It takes about 45 minutes to address the submental region, and more time if other body parts are being treated. The vacuum-applicator must fit comfortably on the patient’s neck to determine if they are eligible for treatment. Expect some discomfort, bruising, redness, and swelling. Multiple treatments may be required.

Submental Liposuction

Submental liposuction is a surgical method to remove submental fat. It involves making a small incision behind the chin, separating the skin from the fat, and suctioning the excess fat. The procedure is performed under local anesthesia or a numbing injection, and sometimes an oral sedative is also given. Sutures are used to close the wound, and they are usually removed after a week. Submental liposuction may have a slight skin-tightening effect as the skin recovers.

How to get rid of double chin without surgeryce & Neck Lift

The three procedures outlined above work well to reduce extra fat in the neck and submental area. However, patients with troublesome extra neck skin are unlikely to achieve their desired outcomes without surgery. A lower face and neck lift may be an option for patients who want to get rid of both extra neck skin and submental fat. A lower face/neck lift removes extra skin while tightening the lower face and neck, making patients look considerably younger than they did before.

This facelift, which is carried out under general and local anesthetic and necessitates a 10- to 14-day recovery period, is also known as a weekend/neck lift. The greatest candidates for this surgery are those who desire a more long-lasting, single procedure that will get rid of both their double chin and any extra skin on their neck and lower face.

Moisturizers for the face

Integrate skincare products into your routine to aid in eliminating a double chin. These products enhance skin suppleness and increase collagen production, ensuring your skin remains hydrated and healthy for firmness.


By massaging your face and neck at home, you might be able to lessen the look of the looser skin around your jawline. Massage can reduce stress, improve blood flow, and raise your muscles, which can help you lose your double chin. Since the jawline contains several lymph nodes, by massaging from your lower jaw up towards your ear, you can reduce fluid retention.

Cryolipolysis (fat freezing)

A non-surgical method of reducing body fat called cryolipolysis uses extremely low temperatures to destroy and eliminate fat cells from particular body parts. The greatest candidates for this operation, which can be employed on the chin region, are those who are in generally good condition. One session of this treatment can last up to an hour without the use of a general or local anesthesia. 

Cosmetic procedures

Liposuction, a common method for reducing excess body fat, involves creating incisions in the skin and using various techniques to remove fat. Additionally, liposculpture and submentoplasty are alternative cosmetic procedures for fat removal.

What is the sensation of receiving injections to remove double chin fat?

Since 2017, we’ve employed Allergan’s injectable for treating double chin obesity. A precise injection volume is ensured using a temporary tattoo template. To minimize pain and discomfort, we apply both topical and local anesthetics. It’s normal to experience swelling and soreness for up to three weeks post the non-surgical procedure. We advise scheduling your appointment strategically, allowing you to leave promptly after the treatment.

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