Baked bean & vegetable casserole

Ingredients

8

Steps

2

Serves

4

Cook Time

15-20 Min

Ingredients

  • 450g/1lb canned baked beans
  • 100g/4oz celery, finely diced
  • 100g/4oz carrot, finely grated
  • 100g/4oz courgette, finely grated
  • 25g/1oz shallots, finely chopped
  • 1 tablespoon chopped fresh flat-leaf parsley
  • 50g/2oz fresh red chilli, seeded and finely chopped
  • 1 garlic clove, crushed
  • Mix all the ingredients together in a bowl.
  • Put in a heavy saucepan, and cook, covered, over a medium-high heat for 10 minutes, stirring occasionally. Serve hot.

Precautions

  • Cooking Temperatures: Ensure thorough cooking to prevent foodborne illnesses.
  • Allergen Awareness: Check canned goods for allergens; communicate if present.
  • Knife Safety: Exercise caution during vegetable chopping to prevent injuries.
  • Hot Surface Caution: Use oven mitts to avoid burns when handling hot pans.
  • Recipe Modifications: Adjust ingredients for dietary needs or preferences.
  • Timely Consumption: Consume promptly or refrigerate leftovers to prevent spoilage.

 

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