Chicken chop suey

Ingredients

10

Steps

4

Serves

4

Cook Time

30-35 Min

Ingredients

  • 4 tablespoons light soy sauce
  • 2 teaspoons soft brown sugar
  • 500g/1lb 2oz skinless chicken breast fillets
  • 3 tablespoons vegetable oil
  • 2 onions, quartered
  • 2 garlic cloves, crushed
  • 350g/12oz beansprouts
  • 3 teaspoons sesame oil
  • 1 tablespoon cornflour
  • 450ml/3⁄4pt chicken stock
  • Mix the soy sauce and sugar together in a small bowl, stirring until the sugar has dissolved.
  • Trim any fat away from the chicken, and cut into thin strips. Put the meat in a shallow dish, and spoon the soy mixture over it, turning to coat. Marinate in the refrigerator for 20 minutes.
  • Heat the oil in a wok, and stir-fry the chicken for 2–3 minutes until golden brown. Add the onions and garlic, and stir-fry for a further 2 minutes. Add the beansprouts, stir-fry for 4–5 minutes, then add the sesame oil.
  • Mix together the cornflour and 3 tablespoons water to form a smooth paste. Pour the stock into the wok, add the cornflour paste and bring to the boil, stirring until the sauce is thickened and clear. Serve hot.
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