Date & apple muffins
Preheat the oven to 200°C/400°F/Gas mark 6. Arrange 12 paper cake cases in a 12-hole muffin tin.
Put the wholemeal flour in a bowl. Sift in the white flour, cinnamon and baking powder. Rub in the margarine until the mixture resembles breadcrumbs, then stir in the muscovado sugar.
Stir a little of the apple juice into the pear and apple spread until smooth. Mix in the remaining juice, then add to the flour mixture with the egg. Add the chopped apple and dates. Mix quickly until just combined.
Divide the mixture among the muffin cases. Sprinkle with the nuts and bake for 20–25 minutes until golden brown and firm in the middle.
Transfer to a wire rack, and serve while still warm.