Brown rice & chicken salad

Ingredients

12

Steps

2

Serves

8

Cook Time

25-30 Min

Ingredients

  • 450g/1lb brown rice
  • 450g/1lb lean skinless cooked chicken, diced
  • 12 spring onions, sliced
  • 2 celery sticks, chopped
  • 2 green peppers, seeded and chopped
  • 100g/4oz black olives, pitted and halved
  • 50g/2oz pimiento, minced
  • 100g/4oz cherry tomatoes, halved
  • 100g/4oz fresh flat-leaf parsley, chopped
  • 100g/4oz radishes, sliced
  • 50ml/2fl oz olive oil
  • 50ml/2fl oz white wine vinegar
  • In a covered saucepan, cook the rice in 450ml/3⁄4pt water over a medium heat for about 25 minutes or until the liquid is absorbed and the rice is fluffy. Remove from the heat and leave to cool.
  • Add all the remaining ingredients and toss well. Serve.
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