Cod stew

Ingredients

9

Steps

4

Serves

4–6

Cook Time

40-45 Min

Ingredients

  • 50g/2oz butter
  • 4 carrots, chopped
  • 2 onions, chopped
  • 900g/2lb potatoes, sliced
  • 4 tomatoes, sliced
  • 1 1⁄2 tablespoons plain flour
  • 125ml/4fl oz milk
  • 3 cod fillets
  • salt and freshly ground black pepper
  • Melt the butter in a heavy saucepan. Add the carrots and onions, and sweat until soft.
  • Add the potatoes and tomatoes, and season with salt and pepper.
  • Pour in enough water to come to just below the top layer of tomatoes and bring to the boil. Boil slowly for 20 minutes.
  • Mix the flour and milk together until smooth, and stir into the stew. Lay the cod on top of the stew, and cook for 10–20 minutes. Serve hot.
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