Rocket salad

Ingredients

9

Steps

2

Serves

4

Cook Time

00-00 Min

Ingredients

  • 1 slice white bread, cubed
  • 1 garlic clove, quartered
  • 1 tablespoon low-fat spread
  • 100g/4oz rocket leaves
  • 1 sprig of fresh coriander, leaves picked
  • 1 sprig of fresh flat leaf parsley, leaves picked
  • 1 red onion, sliced
  • 1 tablespoon tarragon vinegar
  • salt and freshly ground black pepper
  • Put the bread, garlic and low-fat spread in a small heavy frying pan over a gentle heat, and toss until golden. Remove from the heat, discard the garlic and drain the croûtons on kitchen paper.
  • Put the rocket, coriander and parsley in a small salad bowl. Scatter the onion and croûtons over the top of the greens. Sprinkle with the vinegar, and season well with salt and pepper. Serve.
{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}
>